Freshly Pressed: What Happens To Your Body When You Run, Sprint and Jog -...
After a cloudy and mostly wet week here in New York, we are all looking forward to some sunshine this weekend! I hope you all have a great weekend. Weekly article roundup The following are a few of the...
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For The Next 10 Days: “Beauty” Foods - Embrace the feel-good foods of summer
As the temperatures rise, I start to crave cooler foods almost without even thinking about it. “Cooler foods” ⎯or as I like to them about them “beauty foods” ⎯such as a basket of petite strawberries, a...
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Salad Dressing: Creamy Macadamia - Great on pretty much everything
Is it just me? I love a good salad dressing drizzled on pretty much everything. I love to slather it on sandwiches, toss it with a good salad, incorporate it into a yummy brown rice or quinoa salad and...
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Smoothie Recipes: Watermelon Smoothie With Jalapeno - Turn up the heat
There is a hip little hotel and restaurant out on the tip of Long Island called Ruschmeyer’s. It’s got an energy on the weekends that is electric. One of their signature drinks is made with fresh...
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Cute Little Coolers Of Fresh Juices… - Juice coolers are not just for veteran...
Whether you are a mom-to-be (looking to serve up your little one lots of great vitamins), a new mom (looking to keep her energy up), or just a beauty looking to keep herself surrounded by an array of...
View ArticleFreshly Pressed: 14 Natural Ways To Treat Mosquito Bites - Weekly Article...
I hope you all have a beautiful and cooler weekend! We are melting here in New York! Weekly article roundup The following are a few of the articles I enjoyed reading this week. An energy-boosting herb...
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Vegetarian Recipes: Creamy Macadamia Quinoa Salad - Perfect for summer
This weekend my husband and I had the delight of escaping to the beach while my inlaws watched our son in New York. For our drive, I packed a few sandwich wraps filled with this Creamy Macadamia Quinoa...
View ArticleSmoothie Recipes: Pineapple Smoothie - Simple and refreshing
In Ayurveda, India’s ancient system for holistic healing, pineapples are widely embraced for their thirst-quenching nature and to treat “summer heat”, sunstroke and indigestion. Quench your thirst with...
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A View From “The End”: July 4th Recipe Ideas - Think different
My husband and I ducked out of the city earlier this weekend and hit the beach. We head out each season to the very tip of Long Island, to a little town called Montauk, where we love to soak up the...
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Healthy Desserts: Tricked Out Banana Bread - Reconsider afternoon tea
I love this healthy banana bread dessert made with lots of bananas, whole wheat flour, and a secret, nutrient-packed ingredient (kale–gasp!). The ingredients are a bit unexpected, but they come...
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